Harvesting Honey Can Be Harm-Free for the Honeybee

Bee collecting pollen on flowers

 

We need to protect bees.

Bees need a Public Relations Department for several reasons:

  • Bees sting.
  • Bees are tiny.
  • Bees don’t have a fan club because they sting.
  • People kill bees because they sting.
  • People kill and remove bee hives. (It’s amazing to me that people still have hives removed, poisoned and killed today, when bees can be removed and relocated.)
  • Bees are bugs and people don’t like bugs.

Continue reading

Grumpy Cat’s Guide to Gym Hygiene

Grumpy facial expression Exotic tortoiseshell cat

Let’s pretend we gave Grumpy Cat a gym membership.

Grumpy Cat doesn’t want to go to the gym, doesn’t care if you go to the gym, and doesn’t enjoy being at the gym. Grumpy Cat would rather sleep all day in a sunny window. But you spent the money and now you’ve committed Grumpy Cat to show up at the local gym. He will go, but he will be Grumpy and let me tell you why. Continue reading

How to Make Michele the Trainer’s Fat Free Fusion Balsamic Vinaigrette

Vegetable salad

Love creamy salad dressing?  Are you trying to lose weight? If so I recommend low fat and only recommend good fats from whole foods.  Here is a way to make a delicious rich creamy salad dressing with no fat. If you want quality fats, add some organic avocado or organic olives into your salad!

I created this recipe because I had some excellent organic white mushrooms and organic baby carrots that were begging for an Italian salad dressing but I didn’t want oil.  If you want to indulge, I have an excellent Creamy Italian Salad Dressing recipe that boasts a top quality olive oil, but normally I avoid oils.  This new recipe was perfect.  My salad had the mushrooms, carrots, chopped romaine hearts, Persian cucumbers, and organic green olives, but you can add tomatoes or any other great salad veggie too. Continue reading