Vegetarians and Vegans Don’t Live Longer, They Just Miss Out on Juicy Steaks

Grilled Wagyu Beef Steak

Are you missing out on Grilled Wagyu Beef Steaks for nothing?
image by Vichaya Kiatying-Angsulee

Did you know that a number of vegetarian and vegan websites promote health benefits of such diets through shoddy research like the one below?

In a research by Seventh Day Adventists published on the The Wall Street Journal here it is claimed that in a period of 6 years a diet study was conducted on 70,000 people. The researchers claim that “male vegetarians have a 12% lower chance of dying than meat-eaters”

However people who actually ate fish and even ate meat occasionally were added to the vegetarian group. When you take the fish-eaters and occasional meat-eaters and put them back to the meat-eating group, there is actually no difference in the life expectancy of vegetarians vs. meat-eaters. Continue reading

How You Can Beat the Evil Food Industry

Food Babe, Vani Hari looking at food labels.

We all complain and worry about not really knowing what is in our food. We may be slowly creating cancers in our own bodies without knowing. If I asked you what you think the solution is, most of you would reply that there is nothing much to do. I would have given the same answer a few weeks ago. But all that changed after I met the woman of my dreams.

Here’s the thing; you would be dead-wrong if you believed that there is nothing you can do. The average Joe/Jane like you and I wouldn’t know where to start but the woman of my dreams does. She is the woman of my dreams because she has given me a voice to take on the food industry. Continue reading

Top 5 Tips to Stay Healthy this Summer


Doctor Hilary Booth ND

Dr. Hilary Booth, ND is a licensed and registered Naturopathic Doctor

Dr. Hilary Booth, ND is a licensed and registered Naturopathic Doctor who graduated withan Honours Bachelor of Naturopathy from the Canadian

College of Naturopathic Medicine. Dr. Booth was the recipient of the Gold Medallion award from the University of Western Ontario for the highest academic achievement in her field, an Honours Specialization in Physiology. Dr. Booth is a member in good standing with the BDDT-N, the CAND, and the OAND.

Dr. Booth specializes in women’s health, fertility, and pregnancy care. She has additional certifications as a Naturopathic Doula, and in Facial Rejuvenation Acupuncture. Dr. Booth uses leading-edge evidence-based treatments to provide personalized, compassionate care for her patients at the Dr. Shawna Darou and Associates clinic in Toronto, Canada.

Dr. Booth produces a weekly video blog on her website www.hilarybooth.com. Connect with Dr. Booth on Facebook and YouTube, or click here to book an appointment.

9 Insane Facts About Your Food That Will Give You The Ultimate Shock!

9 Insane food facts

1- The most expensive coffee in the world is brewed from beans partially digested and defecated by toddy cats. How do you take your “poo”? With sugar and cream please.

2- The common bread ingredient L-cysteine is derived from human hair. Don’t believe it’s only hair from your head if you know what I mean; eeuww!

3- Chicken McNuggets contain industrial chemicals. TBHQ, a petroleum derivative, is used as a stabilizer in oil field chemicals amongst other things. TBHQ has been linked to stomach tumors. Another chemical used as an ingredient is Dimethylpolysiloxane which is a type of silicone. It is used as a filler for breast implants, and is the key ingredient in Silly Putty. Continue reading