Before You Ever Let Someone Stick Their Tongue Down Your Throat Ever Again

tongue guide

Tongue colors & shapes. A guide to help you. Photo courtesy of  Emperor’s College of Traditional Oriental Medicine

People, you need to take your tongues seriously. I don’t mean like the way Miley Cyrus does. I mean she was recently sued for nearly killing someone with it according to a report by Rolling Stones.

What I am talking about is even more serious.  Did you know that you could see how fit or healthy you are just by examining your tongue?

Traver H, Bloem of explains: “TCM believes the tongue is a microcosm of the entire body and will reflect its excesses and deficiencies. Being directly related to the stomach by proximity and availability, the tongue acts as a very good reflection of our digestive systems. If your tongue’s neighbor the stomach is having problems, it’s most likely going to spill over into your tongue’s life.” Continue reading

This Article can help you MASSIVELY KICK BUTT in 2018!


I hope you had a wonderful Christmas Day celebrating with your loved ones!

There’s no better time than now to take a look at your life and work and assess some areas that are ripe for improvement.

Invest your time in personal growth to improve you life, relationships, and/or career.​​​​​​​
I suggest taking a hard look at the last year and asking yourself a few very important questions:
  • What was your biggest breakthrough and how can you build on it?
  • What did you learn from your biggest failure or mistake?
  • What have you been wanting to do, but haven’t done yet? Why?
Your answers to those questions may create a lightbulb moment that sets the tone for an awesome 2018!
If the final question hits especially close to home (which means that you’ve got a dream you need to see through) then I highly recommend you take some time to reflect on what stopped you from taking action to pursue this dream.
For some of you, it’s because one or more of the following:
-You put yourself last and others first.
-Other things became a priority because you’re too stressed out dealing with those other things, you don’t have the time to do that thing you want to really do.
-You lack confidence in yourself to see this dream through.
-You’re a little bit addicted to Self-Sabotaging your Success (not on purpose of course!)
-You don’t feel good enough.
-You are fearful of failure.
I’ve been there in all of the above too.
In the following days leading up into the first week of January, as a gift to you for being part of my e-community, I am going to have a series of emails to support you in reflecting on where you are right now, envisioning what you want to have and where you want to be for 2018 and helping you look at some ways to get there.
I’ve also got an incredible and affordable virtual group coaching program coming up called Unleash Your Inner Wonder Woman, in which, this is going to be VERY intimate tribe, where each of the women will be coached by me in a supportive, safe and like-minded group to really MASTER 2018 in various areas of your life! We will be focusing on a specific theme (area of life) each month throughout the year.
This may look like:
-Be more confident in the boardroom or bedroom.
-Have deeper, Fulfilling relationships with your partner, friends and/or loved ones.
-Grow your Business – step out of fear to shine and sell with your heart.
​​​​​​​-Find that man of your dreams.
-Be the parent you’ve always wanted to be.
-Learning how to feel comfortable in the skin you’re in (love your body!)
-Finally losing unwanted weight.
-Be at Peace with Food.
-Get your finances in order.
-Increase your self-esteem, self-worth and self-confidence so you be happier.
​​​​​​​-Energetically and easily attract positive things into your life.
No Matter what your goals are, this group will be able to support you by helping you create the MINDSET to generate successful results in this year-long program.  This is NOT a quick fix, rather it is meant to create long-lasting habits and results for you!
This Group Coaching Program is already half way filled, which means there are only 5 spots left and it begins January 9th.
So, in the next couple weeks, whether you decide to join me or not,  I’m going to plant some seeds to help you plan for success for 2018. 
Please look for emails from me to guide you on reflecting and envisioning, and tips on how to move forward because my wish for you is to TRULY live your BEST SELF yet!
If you know you’re ready to dive deeper, you’re ready to be in a tribe of ravishing, enthusiastic, like-minded and positive women so that you can grow together mentally, emotionally, and spiritually to really tap into that Divine Goddess that you are, then
Research does show that coaching takes you further than you would on your own.
Once you register, we will hop on the phone so that we ensure this is a good fit for you, and if it’s not, we’ll gladly refund your money.
 Or You can also book a free discovery call with me here to ensure this program is a good fit for you.
So today’s email is to reflect on your the questions above and you can either
a) Journal to yourself
b) Email me back with your answers (and yes, I will absolutely personally read the answers myself!) and I will gladly respond
c) Share in my private Facebook Community here – so that you know you’re not alone, you may get support there from like-minded women and myself, and you may also inspire someone else 😉 COMMUNITY is so precious!
in Abundant Love and helping you take inspired, MASSIVE ACTION,
Rosalyn Fung, M.Sc.
Life & Business Coach
Certified Hakomi Practitioner
Certified Eating Psychology Coach
Reiki Master
2nd Degree Black Belt
Former Registered Psychologist

Vegetarians and Vegans Don’t Live Longer, They Just Miss Out on Juicy Steaks

Grilled Wagyu Beef Steak

Are you missing out on Grilled Wagyu Beef Steaks for nothing?
image by Vichaya Kiatying-Angsulee

Did you know that a number of vegetarian and vegan websites promote health benefits of such diets through shoddy research like the one below?

In a research by Seventh Day Adventists published on the The Wall Street Journal here it is claimed that in a period of 6 years a diet study was conducted on 70,000 people. The researchers claim that “male vegetarians have a 12% lower chance of dying than meat-eaters”

However people who actually ate fish and even ate meat occasionally were added to the vegetarian group. When you take the fish-eaters and occasional meat-eaters and put them back to the meat-eating group, there is actually no difference in the life expectancy of vegetarians vs. meat-eaters. Continue reading

The Most Exhilarating Exercise You Can Do

Exercise and nutrition have been creating such a huge popularity over the years. Everyone wants to look like those hard bodies on the cover of the fitness magazines. The problem is that it takes work and time. Not everyone wants to put that much effort and many people just don’t have the time to fit it in.

No time. No desire. No problem.

Getting fit doesn’t mean having to drive out to the gym and pretending you know what you are doing, in the hopes of tightening up those buns and getting the washboard abs. Exercise is meant to be fun! We should want to do it and look forward to our workouts. As unrealistic as this seems for many, it can be achieved.  Continue reading

How You Can Beat the Evil Food Industry

Food Babe, Vani Hari looking at food labels.

We all complain and worry about not really knowing what is in our food. We may be slowly creating cancers in our own bodies without knowing. If I asked you what you think the solution is, most of you would reply that there is nothing much to do. I would have given the same answer a few weeks ago. But all that changed after I met the woman of my dreams.

Here’s the thing; you would be dead-wrong if you believed that there is nothing you can do. The average Joe/Jane like you and I wouldn’t know where to start but the woman of my dreams does. She is the woman of my dreams because she has given me a voice to take on the food industry. Continue reading

Health Benefits of Performing Mixed Martial Arts (MMA)

As soon as I said “Mixed Martial Arts” you raised your eyebrows. You probably started imagining yourself in the cage all bloodied up and asking yourself: “how on earth is this beneficial to my health?” Continue reading