jewelry and working out

Three Reasons Not to Wear Your Jewelry While Working Out

There is a reason why we call them precious gems- they are of great value and sentimental pieces we wear day to day. Your jewelry is an investment and something that should be cared for, especially if you live a fit and active lifestyle. Below you will find some reasons why it is important to remove your jewelry before breaking a sweat in order to maintain their safety and sparkle.

Damage

When you’re at the gym your main focus should be getting in a good workout, not keeping track of where you might have dropped your expensive gold and diamond wedding band. Depending on what type of metal your ring is, working out on machines can cause significant damage. Specific metals such as titanium might be able to tolerate direct contact from lifting heavy weights, due to its hardness. However, softer and more favored metals like gold and silver can easily be bent out of shape from any sort of encounter. In addition, any plated jewelry you wear could also be damaged, causing the top layer to mix with your perspiration resulting it to become worn out or faded much faster. If you are ever unsure of the type of metal(s) your rings are, consider taking advantage of education pages that online jewelry sites have, such as Blue Nile. Resources like these can be very beneficial, especially when you are in search for your wedding bands and want to find the right metal that will fit best with your lifestyle.

Now, if you do decide to make the smart decision to workout without your jewelry, consider leaving it at home in a safe and secure place. Even leaving them in a locker at the gym can expose your jewelry to theft, so you’re best bet is leaving it behind.

Safety First

Safety and comfort are important aspects to consider before wearing your jewelry at the gym. Whether you are someone who enjoys an intense, sweaty workout or would rather spend it taking it slow and steady, we can all face risks. For instance, running with a loose necklace on can easily get caught in your hair or constantly hit you making for an unnecessary distraction. Or maybe you are attempting to box or lift with your rings on? There is bound to be some discomfort. If you are someone who feels lost without your wedding ring on, then consider replacing your actual ring with a substitute band like these ones from Groove Life to have your mind at ease.

Hygiene

Hygiene is another important factor to recognize in your everyday routine, not just at the gym, but also in scenarios like wearing your wedding band every time you shower as well. Make sure you handle your jewelry properly to maintain beautiful brand new quality to it. After all, what better place for gunk and greases to stick to than something that’s always stuck on you? Sweat is another element that can cause damage to metals, such brass and alloys, which are both frequently found in jewelry. For rings, platinum and gold are good alternatives due to the fact that they are tarnish resistant and won’t leave residue on your finger. Regardless of your end decision, intensive and proper washing will help guarantee your jewelry stays as elegant as possible.