Boy! Do I have a GOODIE FOR you that I’m Super excited to share with you!!!
It’s my first time doing a Facebook live hour long video with deep, insights and strategies to start helping you shift out of common struggles that my E-Community members and followers may struggle with.
This is a Facebook Live Video you DO NOT want to miss, especially if you’re can relate with the following struggles:
-Not feeling good enough
– Overeating, binge eating or emotional eating
-Having to deal with a spouse who is trying to be supportive, but what he or she’s saying actually isn’t supportive
-Pleasing everyone to the point that your own needs are sacrificed
In this hour long facebook live where my new friend and group trainer and coach, Chantel Glesman of South Edmonton FitBody Bootcamp interviews me on these topics.