Holistic Body Love Coach & Psychologist on A Women’s Fitness Magazine Cover Inspiring you to Flex Your Self-Love Muscle

WOW WOW WOW!!!!!!

A DREAM COME TRUE!!!!

Ever since I was a teen, I’ve always dreamed I’d be on the cover of a fitness magazine…

However, I NEVER dreamed it to be when I have a fuller, curvier and softer shape, with stretch marks on my “squishy” belly (as my son likes to describe it) until I learned to LOVE MY BODY 

After almost a decade of chronic dieting to finally achieve a lean, 6 pack physique to compete in a figure competition in 2008, it was my “A-ha moment” that having what our society would see as an “ideal body” only brought on, for me, extreme obsession and rigidity with eating, binge eating behaviors, self-consciousness, constantly beating myself up and never feeling good enough – not to mention comparing myself to others to see if I measured up (and what do you think I felt? Yep- still never felt as pretty, as fit looking, muscular and lean enough…

Unfortunately, we live in such a society that focuses so much on WEIGHT and IMAGE.

So I had enough of trying to chase and maintain the perfect body, and decided to just learn to love myself and my body, and SEPARATE MY WORTH as a person FROM MY BODY’S SHAPE, SIZE & WEIGHT.

And today, I am so proud to be on a cover of GORGO Fitness Magazine, an AMAZING women’s international online fitness magazine that embraces STRONG, HEALTHY, FIT, INSPIRING AND EMPOWERING WOMEN in every shape and size!!! I wouldn’t want to have my first fitness cover be any other magazine!!!

I chose purposely to wear a tiny sports bra so I could show my belly-the part of my body that I HATED for most of my life (even when it was smaller and flatter)… and now, my belly being the biggest it’s probably ever been (not counting pregnancies), is a part of me that I have grown to love, no matter what it looks like.

Thank you GORGO Fitness Magazine for NOT retouching my photo, I LOVE my tiger stripes and my soft round gorgeous belly. There is so much loving energy that is held here.

I am SO DEEPLY HONORED and in ABUNDANT JOY to be able to be part of a BODY LOVE MOVEMENT and show off my INNER STRENGTH & CONFIDENCE on a cover of a magazine!

My body doesn’t have to be lean, streamlined, muscles popping to be strong, lift more than my body weight, sprint fast, be flexible, agile, do weighted burpees regularly, squat jumps, run half a marathon on trails, and kick butt in martial arts.

Words cannot describe how AWESOME it is to feel so FREE with food and feel ROCKIN’ in my naked body 

Go and download your very own copy, in which I also wrote a powerful article on Flexing Your Self-Love Muscle on p.22!!!

There’s so much juicy stuff in this magazine from self-love, to nutrition, to moving your body, inspiration and so much more! I HIGHLY suggest you subscribe 

And while you’re at it, contact me here for a complimentary body love coaching strategy session so you can feel FOOD FREEDOM and feel ROCKING in your naked body too!!!