There are over 54,000 dietary supplements in the U.S. alone claiming to help you gain muscle mass, lose weight or boost your immune system. Have you been wasting money on supplements that in reality do absolutely nothing for you?
If you are currently using supplements or are planning to do so in the future then I suggest you continue reading.
Are Supplements Safe?
Anything that is properly regulated must be safe right? Wrong! We all know that medicine has very strict regulations and yet sometimes these same medicines cause harm to the person using them.
Take thalidomide for instance which was used as a cure for morning sickness. It actually caused about 20,000 birth defects.
Now it is a fact that supplement regulation is a joke compared to medicine regulation, so judge for yourself. Continue reading