Why We Love Summer Resolutions (And You Should, Too!)

sport, fitness, health, technology and people concept - smiling young african american woman running with smartphone and earphones outdoors

Summer – The best time to make resolutions!

Woohoo! Summer is here. It’s time to get out and have pure unadulterated fun! First on my list of summertime fun is to swap out my winter wear for my summer shorts and sandals, then take a weekend drive to the beach, and last but not least, visit my favorite fro-yo spot!

I love summer vibes; I feel happier, motivated to do more and inspired to simply…be.

There’s approximately 90 days of summer which makes it a great time to refresh those New Year’s resolutions, resolve them or make new summer resolutions.

Summer resolutions are a great way to set and achieve your goals in a unique and almost too fun way. Evenings are longer, flowers and fresh foods are everywhere. It’s literally nature’s call for you to ramble about, go for late afternoon-early evening walks, bike rides and just hang out with friends and family.

Aside from the fun in the sun atmosphere, summer releases higher energy levels. Imagine setting a summer resolution around an intimate relationship. You can do things such as:
• Plan a romantic dinner under the stars
• Watch a movie outdoors on a portable DVD player
• Talk a long evening stroll

You may have the desire to trade in unwanted pounds for a slimmer beach bod. Try this:
• Evening tennis match or volleyball game
• Create an outdoor obstacle course
• Go window shopping

Some of us may just want to incorporate more self-care:
• Pamper yourself with some great at home skin therapies
• Juice and drink your fruit and veggies which gives the skin a beautiful glow
• Refresh your wardrobe for great styles with clean lines
• Add cucumber, mint or lime to your iced beverages

As the term goes…YOLO (You Only Live Once) make this your best summer ever! Make summer resolutions, set goals, and take lots of pictures.

Did you for instance want to learn a musical instrument, say a guitar? Or learn a new language? Or maybe bake the perfect red velvet cake?

I’ve created a FREE 90 Day Summer Planner for The-Zeit.com community

Download for FREE!

Download for FREE!

It’s a great way to keep track, plan and execute your summer’s resolutions. Here’s to lasting memories and fun in the sun, cheers!

Stacia Ngoh, CPC, ELI-MP


Stacia is a speaker, facilitator, certified professional life and leadership coach who specializes in Self Mastery and Life Balance

Stacia is a speaker, facilitator, certified professional life and leadership coach who specializes in Self Mastery and Life Balance

Stacia is a speaker, facilitator, certified professional life and leadership coach who specializes in Self Mastery and Life Balance. Not only is Stacia a wife to her hubby of eighteen years and mother to her seventeen year old son, she is also the founder of and head coach at Good 2 Great Life Coaching 4 Women. Her primary purpose for her coaching practice is to offer women systematic step by step ways to succeed in their personal and professional lives through private coaching, group coaching and workshops.

Stacia recognizes and embraces the many roles women play on a day-to-day basis, from wife, mother, colleague, friend to getting to know one’s self, leading others and building healthy meaningful relationships. Her unique approach to helping women harmonize their inner and outer world is simply inspiring. Be motivated. Be empowered. Be Inspired to Become A Masterful You!

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8 thoughts on “Why We Love Summer Resolutions (And You Should, Too!)

    • Hello Hannah! Glad you love the idea of summer resolutions : ) Check out page 6 in the 90 Day Planner, there’s a list of 90 Things To Do over the summer season! Pretty cool ideas on the list. Enjoy your summer!

  1. I’m really liking the “Summer Resolutions” concept. This is the way I set up my “seasons of change” challenges. Spring is almost over and it’s a great time to set some new goals. You don’t have to wait for a new year or even a new week. Today can be the day you set some new goals and work at them with full intensity. Thanks for sharing these inspiring messages!

    • Hi there Jason! So happy you enjoyed the post. I totally agree with you…you don’t have to wait for a new year or even a new week…start today!
      You are awesome-sauce Jason and thank you for your words of wisdom. Have a great summer!

  2. If you’re working for Mother Nature, you deserve a raise. You sold ME on summer, and I don’t even like it! Great article.

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